Plaque is a commonly known thing when it comes to your teeth. Everyone pretty much knows what it is, but what causes it and how to deal with it are a bit shrouded to everyone if you ask them more about it. If you haven’t visited the dentist in awhile, you’ll likely have quite the build up of plaque on your teeth. Yes, this is normal. But a quick trip to the office will have a lot of that build up scraped and cleaned off for you. If you feel like you can help the process some on your own, though, here are a few at-home methods to help with your plaque problem. Baking soda This is something most people think of when they’re trying to whiten their teeth at home, but it’s actually pretty useful for getting rid of plaque, too. All you need to do is dip your toothbrush in some baking soda and a touch of water and begin scrubbing. It’ll begin foaming as if it were a toothpaste, though the taste isn’t spectacular. Just remember to incorporate this into your dental hygiene routine once a day and you’ll see noticeable results over time in both the whiteness of your teeth and your plaque being reduced. Aloe vera This isn’t just for sunburns, folks. It can help your teeth, which may seem kind of weird. Just mix it in with water, vegetable glycerine, lemon essential oil, and baking soda, and you’ll have a concoction at home that works for killing plaque and whitening your teeth. Sounds like a win win, right? Vinegar Vinegar is great at killing off plaque, but you don’t want to swish it around in your mouth by itself. Mix it up with some water and salt, and then give the mouth a wash. You can do it multiple times a day if you feel, as it helps to break down the plaque that’s harder to reach in your mouth. Follow up with a brushing to enhance the results. Just remember that you’re not replacing your regular dental routine with any of these methods. Do them alongside what you already do, not in place of. Just as well, get to your dentist. Don’t put it off anymore. Don’t make excuses. You need to see your dentist in case there are other underlying issues that you’re not quite aware of. They’ll be able to advise you more than anyone else can.
1 Comment
david
5/19/2022 05:54:18 pm
Thank you for this excellent content. I want to share a clinic who give me the best dental healthcare. "Smile to Go". https://smiletogo.com.au They have a variety of dental services with my different areas of need. Once again, thanks!
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